Nutrition Information
Welcome to Cafe Yumm!'s nutrition Calculator. We have invested many hours creating the Calculator to help you understand the nutritional content of the beautiful, nourishing, delicious food we serve at Cafe Yumm!. This initial launch of the Calculator offers nutrition information on our most popular menu items - Yumm! Bowls. We plan to add other menu items after receiving feedback from you and as our resources allow.
Our nutrition calculator allows you to customize your Yumm! Bowl in three easy steps:
- Choose your favorite Yumm! BowlTM (8 to choose from)
- Choose your favorite Size (small, medium or large)
- Choose your favorite Ingredients (make it your own)
To begin, click on the link below.
At Cafe Yumm! you can customize your Yumm! Bowl in many different ways. Your bowl size, your rice, your beans, your sauce (and how much) and your favorite fresh toppings.
An Original Yumm! Bowl comes with 10 different ingredients and you can substitute, replace, add to, and modify most anyway that fits your nutritional and dietary needs. At Cafe Yumm!, you can modify your order to fit your life, your body and the way that you eat. Our nutrition information calculator gives you the same flexibility.
Our goal at Cafe Yumm! is to make beautiful, delicious, nourishing food part of your life - eat in our restaurants, take your Yumm! Bowl home or have an event catered with a Yumm! Casserole. Here are some additional resources that will help put your Yumm! Bowl in context. Food, health and life... all interconnected and essential to our mission at Cafe Yumm!
Enjoy discovering all the options with our nutrition calculator. As always, we would love to hear your feedback.
Helpful Resources
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Daily Calorie Needs Calculator
Understanding your Body Mass Index or BMI is important to knowing what level of calorie and nutrient intake is right for you. The BMI is not one-size-fits-all, but can be helpful. Combined with a guideline for appropriate calorie and macronutrient intake, you’re on your way to being informed about your body’s needs and meeting your own goals for health.
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World’s Healthiest Foods
A list of 130 of the world’s healthiest foods - including tomatoes, rice, black and kidney beans, avacados, etc. To make the list, the food must be nutrient rich, whole, familiar, readily available, affordable and taste good.
- Follow Cafe Yumm! on Facebook
- Read our blog where you will receive unique Yumm! recipes like:
Yumm! Blog
We have exciting news to share with you! Yumm! Sauce™ is now available for shipping by unrefrigerated ground transportation! We have confirmed that unopened Yumm! Sauce™ can travel safely unrefrigerated from us to you. Once you receive your order simply store in the refrigerator. Yumm! Sauce™ Minimum order is one case of six 8 oz. jars Flavors: [...]
At Café Yumm! we can customize your Yumm! Bowl to fit your life, your body and the way that you eat. Our new nutrition calculator reflects that. To start, you’ll find all the options for our bowls, the most popular items on our menu. Choose your size: small, medium or large. Choose your ingredients: an [...]
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